Why Us?

Heavily Discounted introduction class to get you started & assess fitness and strength

Exceptional results through focus on the correct way to do each movement

Individualized attention in small classes (Max of 6 clients) or private sessions

“Joyce showed me how to use the Core Align and the reformer to get my muscles and body to work more efficiently”
-Caleb K.

BE PART OF OUR FAMILY

We hope you have a wonderful Thanksgiving!
From Joyce & her Pilates Effects family ❤️🌤️
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For our clients who've been with us 𝐮𝐧𝐭𝐢𝐥 𝐍𝐨𝐯. 𝟐𝟑, here's your FREE Thanksgiving Class valid from 𝐍𝐨𝐯. 𝟐𝟐 𝐮𝐧𝐭𝐢𝐥 𝐃𝐞𝐜. 𝟑𝟏, 𝟐𝟎𝟐𝟑 for 𝐎𝐍𝐄-𝐓𝐈𝐌𝐄 𝐔𝐒𝐄 only.
Text Nesh at (310) 861-3591 to claim yours.
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We love to see these seniors having fun doing Pilates. 😍
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#pilates #pilateseffects #pilateseffects30daychallenge #pilatesstudio #pilateslovers #pilatesreformer #classicalpilates #torrance #california #redondobeach #pilatesbody #josephpilates #pilateslife #pilatesworkout #pilateslifestyle #pilatesinstructor #fitness #gyrotonic #corealign #pilatesforseniors #challengetoday #joinusnow #exercise #pilatesinstagram #pilatesreels #dailyroutine #pilatesmovement #pilatesgirl #fitnessgoals #fitnessmotivations
Stretching is the key to a healthy and balanced body. Here is a quick exercise you can do at home.
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New fitness routine? Don't forget to do Pilates!
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#pilates #pilateseffects #pilateseffects30daychallenge #pilatesstudio #pilateslovers #pilatesreformer #classicalpilates #torrance #california #redondobeach #pilatesbody #josephpilates #pilateslife #pilatesworkout #pilateslifestyle #pilatesinstructor #fitness #gyrotonic #corealign #gyminator #challengetoday #joinusnow #exercise #pilatesinstagram #pilatesreels #dailyroutine #pilatesmovement #pilatesgirl #fitnessgoals #fitnessmotivations